5 Reasons Why Depression Causes Weight Gain or Weight Loss

Depression takes a toll on your mind and your body, and understanding how depression and weight are connected helps you better care for your physical and mental health.
If you have depression and are noticing the number on the scale changing without trying, you probably have a lot of questions. In this post, we’ll review why depression can lead to changes in weight, what this means for your health, and how to safely manage these changes.